Hello Beautiful souls, I'm Sophie, founder of The Butterfly Effect
Healing. I am a Londoner who entered her third decade in this timeline at the beginning of 2023, I've practiced mindfulness and healing since 2017.

Through this, I overcame depression, transitioning from a life of self-criticism, low vibrational energy, and anxiety to one of love, gratitude, and positive vibrational energy.

I aim to help others achieve this transformative journey. While I provide you with the tools and support through my monthly programme, true healing requires your commitment. Remember, as you heal and elevate, you contribute to the collective healing of all.